“See Yourself, Change Your Story.”

This is where our journey begins. Get to know Lens For Men and what we do, and how we're committed to providing a free, online Mens Behaviour Change program. Join us as we empower men in Sydney, Australia, and beyond. We're glad you're here to be a part of our story.

Information

At Lens for Men, we believe that true change starts with self-reflection. This 10-week Men's Behaviour Change program invites you to look at yourself, your relationships, and your actions through a new lens. By seeing yourself clearly, you’ll gain the tools and insight to change your story for the better.

This program explores key areas such as identity, relationships, family dynamics, and personal growth. With guided discussions and practical strategies, you’ll learn how to overcome challenges, embrace accountability, and build healthier connections with those around you.

It’s time to see yourself differently and take the first steps toward creating a better, stronger future.

Lens for Men—See Yourself, Change Your Story.

Topics we Discuss

Week 1

Rediscover your authentic self and identity.

Week 2

Understand the difference for balanced well-being.

Week 3

Develop strategies to manage financial stress.

Week 4

Gain clarity in emotional and physical connections.

Week 5

Reduce self-doubt and focus on personal growth.

Week 6

Strengthen trust and accountability in relationships.

Week 7

Practice daily self-reflection and accountability.

                                     Week 8

                                                   Embrace change and                                                                                                                 Improve communication

                                                   for healthier interactions.

                                     Week 9 

                                                    Set actionable and

                                                    meaningful life goals. 

Week 10

Testimonies and Celebrations

About us

We’re here to support men through life’s challenges with compassion, honesty, and real connection. Our work is about more than just conversation — it’s about understanding, growth, and meaningful change.

Empowering men online

We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success.

"Lens For Men" Being online is incredibly convenient, and the program is truly free. I finally feel like I have a safe space to address my issues."

Anonymous

"I was hesitant to try online counselling, but Lens For Men made it so easy and comfortable. "Steve" is very supportive and understanding, and I've made significant progress in my mental health."

Mohammed

"I highly recommend Lens For Men to any man seeking support. The fact that it's a free program makes it accessible to everyone, and the quality of care is outstanding."

Nick

Contact us

Location

Sydney, NSW 2171